Ayurveda Made Easy. The Yin & Yang of Kitchari. Organic black lentils with white basmati rice. A hearty combination spiced just right for those summertime blues. With pungent fennel, savory basil & oregano. The brightness of coriander & turmeric are rounded out by the depths of ginger. A dash of sea salt just to enliven the broth.  Your Ajna/6th Chakra will be thanking you in the morning. As well as a balanced Pitta Dosha. Currently available in a 6 oz package. Each 4 oz bottle contains 12 portion, enough for 3 gallons of kitchari. Kitchari4all Pitta Dosha kitchari.