Plant Based Diet – Ayurveda Made Easy. Tri-Dosha is a good balancing act for everyone, all the time. The same herbs & spices as RED, just in different proportions. Not quite as spicy, still the same 12 herbs & spices though. Mung Dal is split mung beans, even easier to cook & digest. Combined with the white basmati rice, this one is sure to get things moving along. Great for your 3rd Chakra, Yellow Manipura. Ancient recipes, today’s nutrition! Currently available in a 6 oz packaged meal.